Burnt out and ready to quit his job, North Carolina History Teacher of the Year Justin Ashley made radical changes to create work-life balance and prevent burnout. In his book, he shares what he learned in and after rehab, for balancing the four key aspects of a teacher’s life-career, social, physical, and financial-and emphasizes habits of self-care to achieve happiness in teaching. New teachers and veterans alike can employ the self-care techniques to bring these four areas into sync and reignite their passion for teaching.